Hey babes, Lauren here! Personally I love "rabbit" food as some may call it or as others may just say clean, green, healthy foods. A buddha bowl in my mind is something that calms the body... All of the nutritional values that it includes makes you feel like a brand new person. The thing that makes a buddha bowl so perfect is that you get to…
Drinking green tea daily can help you in many different ways, the more cups the better, but I try and stick to 2-3 cups daily. Benefits Increases your metabolism Keeps your skin healthy and can clear up acne It lowers your stress levels and boosts your brain power Helps you lose weight Protects your teeth's enamel Helps protect your liver from alcohol Full of antioxidants Protects…
Hello Loves, Lpfoodie here! I am seriously so excited for fall that i've already started planning my favorite fall recipes... So keep your eyes out for them all! These little bites are my faves because they're an easy grab and go snack that last a few days and keep you energized throughout the day! Apple Cinnamon Energy Bites Ingredients 2 cups old fashioned oats 1/4 cup…
Hi babes, Lauren here! Check out this yummy new recipe that I just made! Pictures are on instagram at "Lpfoodie" This Recipe only takes 20 minutes! Plus you'll have left overs, just what a college student needs. Ingredients: 2 Tablespoons vegetable oil 1 Yellow onion 2-4 Small Zucchini - spiralized 1 Tablespoon low sodium soy sauce 2 Tablespoons teriyaki sauce 1 Tablespoon sesame seeds 2…
Smoothie #1 1/2 Avocado 1 Frozen or Fresh Banana 1 cup Mango chunks 1 cup spinach 1 cup Almond milk 2 Tablespoons of Honey Splash of vanilla Smoothie #2 1 Ripe avocado 1 Banana 1 cup coconut water or almond milk Chia seeds (I use Salba packets // If you are measuring them out than 2 tablespoons ) 2 tablespoons of rolled oats 1 tablespoon of honey…
