Let’s talk Jade Rolling… What is a Jade Roller?
The Jade stone is valued for its beauty and powers of healing and protection.
Thousands of years ago (like, over 5000), the Jade stone was extremely popular. Mayans and Egyptians used it as a massage and meditation tool. The jade stone was said to bless whatever it touched. Chinese medicine refers to the Jade as the “stone of heaven”. Jade is known to relax the nervous system and aid the removal of toxins.
BENEFITS OF JADE ROLLING
Aides in closing pores
Helps tighten and firm skin
Reduces appearance of puffiness and wrinkles around eyes
Aide in releasing blocked sinuses
Relieves stress, clears toxins from skin
Tones facial muscles
Promotes blood flow and circulation
Jade Rolling is extremely important because poor circulation can lead to toxin buildup and prematurely aged tired looking skin. Rolling regularly stimulates lymphatic drainage, improves circulation and increases oxygen supply to the face, leaving you with a smooth glowing complexion. It’s important to take precaution now to prevent skin damage in the future.
Place your jade roller in the freezer! The coolness of the jade closes the pores, plumps/tightens skin while reducing any puffiness or inflammation. This trick is especially wonderful if you have under eye bags!
HOW DO YOU USE A JADE ROLLER?
- Cleanse face, make sure you do not have any makeup on!
- Apply your favorite serum
- Roll Jade in upwards motion (see photo below)
- Keep in freezer for inflammation and to refresh skin!
WHERE TO PURCHASE A JADE ROLLER?
Shop my favorite Jade Rollers and serums to use with it below!